They say to look a distance away from where you are sitting or try looking towards green fields to relax the tired eyes. I look for neither but stare at my cat. His calmness and steady breathing helps me to relax and I find that the moment's frustration or exhaustion fades off.
More and more in the recent months, I'm starting to appreciate Martin's company while I am working in the studio. He is a quiet soul when I am at work and a crazy wild being when it's time to call it a day.